How to measure your stage two compression garment?
You’ll need a tape measure and a pen. In order to obtain the best-fitting garment, resist the urge to flex, adjust your posture, or suck in your stomach. It is best to be measured without any clothing and first thing in the morning.
Stand sideways towards a mirror in order to see that the tape measure is level and at the correct position for the measurement. The tape measure should not dig into the skin and should not be loose or slide down. Please see the measurement instructions.
Please follow these instructions and use the image as a guideline to take your measurements correctly:
Underbust: Pass the measuring tape under the bust. (1)
Waist: Measure the circumference of your waist. Use the tape to circle your waist (sort of like a belt would) at your natural waistline, which is located above your belly button and below your rib cage. (If you bend to the side, the crease that forms is your natural waistline.) Don’t suck in your stomach, or you’ll get a false measurement. If you generally wear your clothes below your waist, take that measurement as well. (2)
Torso: Measure from under your breast until the middle of your vagina. (3)
Hip: Measure the circumference of your hips. Start at one hip and wrap the tape measure around your rear, around the other hip, and back to where you started. Make sure the tape is over the largest part of your buttocks. Because making sure the tape is level back there can be hard, try to do it in front of a mirror. (4)
Thigh: measure the circumference of the widest part of your thigh (5)